Indigestion and heartburn in pregnancy?|Common health problems in pregnancy
Heartburn and indigestion during pregnancy?|Common health issues during pregnancy
Heartburn and indigestion during pregnancy
Pregnancy often results in indigestion, often known as heartburn or acid reflux. Hormonal changes and the growing baby pressing against your tummy may be the causes.
Making dietary and lifestyle adjustments can help relieve indigestion and heartburn, and there are medications that are safe to take while pregnant.
Indigestion and heartburn signs
Indigestion and heartburn signs and symptoms include:
a burning sensation or pain in the chest feeling heavy or bloated, feeling full, or being sick with food coming up after belching or burping
However, there might occasionally be a delay between eating and the onset of symptoms. Indigestion symptoms typically appear shortly after eating or drinking.
Although you can experience symptoms at any time during your pregnancy, they start to occur more frequently about 27 weeks.
Things you may do to treat heartburn and indigestion
Your symptoms might be under control with dietary and lifestyle changes, especially if they are minor.
Healthy eating
If you are quite full, indigestion is more likely to occur.
It may be tempting to eat more than you typically would when pregnant, but doing so may not be healthy for you or the unborn child.
Learn more about meals to eat and foods to avoid while pregnant.
Modify your diet and drinking routines.
Changing your eating habits may help you manage your indigestion.
Eating small, frequent meals throughout the day as opposed to three large meals can be beneficial. You should also avoid eating three hours before bed.
Remain erect.
When you eat, sit up straight. Your stomach will feel less pressure as a result. When you go to bed, raising your head and shoulders can prevent stomach acid from rising up while you sleep.
Quit smoking.
Smoking while expecting can lead to indigestion and have a negative impact on both your and the unborn child's health.
The toxins you breathe in when smoking might aggravate dyspepsia. These substances may relax the muscular ring at the base of your gullet, facilitating easier reflux of stomach acid. Acid reflux is the term for this.
Additionally raising the chance of:
your infant's early delivery (before week 37 of your pregnancy)
a low birth weight for your child
Skip the alcohol
Alcohol consumption might lead to indigestion. It can cause the unborn child long-term harm throughout pregnancy. It's best to avoid alcohol altogether while pregnant.
When to seek medical attention
If you need assistance managing your symptoms or if dietary and lifestyle modifications do not relieve your symptoms, consult your midwife or GP. To help you feel better, they might suggest taking a drug.
If you experience any of the following, you should also consult your midwife or GP:
having trouble eating or swallowing
slim down
abdominal pain
Your midwife or doctor may inquire about your symptoms and gently press on various parts of your chest and stomach to determine whether you are in discomfort.
If you utilise prescription drugs
If you think a medication you're taking for another disease, such as an antidepressant, may be making your indigestion worse, talk to your doctor. They might be able to recommend a complementary medicine.
Never stop taking a prescribed medication unless your doctor or another trained healthcare provider who is in charge of your care advises you to do so.
medications for heartburn and indigestion
Prenatal medications for heartburn and indigestion include:
Antacids are used to counteract gastric acid (some are available over the counter from a pharmacist)
Alginates are used to treat indigestion brought on by acid reflux by preventing the stomach's acid from rising into the throat.
Antacids and alginates could only be necessary when you begin to experience symptoms. Your doctor might advise taking them in advance of the onset of symptoms, such as before a meal or right before bed.
Do not take antacids and iron supplements at the same time if you are taking either one. Antacids might prevent your body from absorbing iron.
Your doctor can recommend a medication if antacids and alginates don't help your symptoms.
causes of heartburn during pregnancy
Indigestion symptoms arise when the stomach's acid irritates the lining of the stomach or the gullet. This hurts and makes you feel burnt.
Due to: Indigestion is more prevalent in pregnant women because of:
hormone adjustments
Your stomach is being pressured by the developing baby.
stomach acid to rise as a result of the muscles between your stomach and gullet relaxing
Pregnancy may increase your risk of dyspepsia if:
you experienced dyspepsia prior to becoming pregnant
You've previously given birth
You're nearing the end of your pregnancy.
0 Comments
If You Have Any Doubt, Let Me Know